Judy Morgan teaches yoga for the young and the not so young, for men and women to Introduction and General classes and a special class on Friday morning for senior students. Classes consist of Yoga Postures, Breathing Practices and Relaxation.
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy Morgan to your bookmarks right now!
Yoga classes are conducted by Judy Morgan (Swami Karmashakti Saraswati) a Yoga Teacher for more than 50 years. She is also the past President of the Satyananda Teachers Association and has a diploma in teaching from the International Yoga Teachers Association. She also has level 2 accreditation through Academy of Yoga Science and is a Senior Yoga Teaching Member of the Yoga Teachers Association of Australia. In addition to her weekly Penrith yoga classes, Judy has travelled and taught Yoga in Victoria, Queensland, New South Wales, U.S.A. and for the Satyananda Yoga Teachers Association. She continues to organize Seminars for students at Living Beautifully and continues her own study.
Professional Development with Judy Morgan
“Laughter is one of the most cost-effective remedies for stress reduction, boosting the immune system and contributing to health and wellbeing. Living Beautifully was formed to empower people to feel good about themselves physically, mentally and emotionally” Judy MorganJudy is a qualified Laughter Yoga Leader with Dr. Madam Kataria’s Laughter Yoga.
Living Beautifully offers the following:
Relaxation and Meditation Classes
Stress Management Seminars
Laughter Yoga (by appointment only)