Yoga | Stress Management| Relaxation | Meditation
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy Morgan to your bookmarks right now!
Yoga classes are conducted by Judy Morgan (Swami Karmashakti Saraswati) a Yoga Teacher for more than 50 years. She is also the past President of the Satyananda Teachers Association and has a diploma in teaching from the International Yoga Teachers Association. She also has level 2 accreditation through Academy of Yoga Science and is a Senior Yoga Teaching Member of the Yoga Teachers Association of Australia. In addition to her weekly Penrith yoga classes, Judy has travelled and taught Yoga in Victoria, Queensland, New South Wales, U.S.A. and for the Satyananda Yoga Teachers Association. She continues to organize Seminars for students at Living Beautifully and continues her own study.
Professional Development with Judy Morgan
Judy is a qualified Laughter Yoga Leader with Dr. Madam Kataria's Laughter Yoga.
Laughter is one of the most cost-effective remedies for stress reduction, boosting the immune system and contributing to health and wellbeing.
"Living Beautifully was formed to empower people to feel good about themselves physically, mentally and emotionally" Judy Morgan
Living Beautifully offers the following:
- Yoga Classes
- Relaxation and Meditation Classes
- Stress Management Seminars
- Laughter Yoga (by appointment only)
To get involved and learn more, you can join a class, attend a seminar or private consultation is available if you would prefer in any of the areas above.